Creativity, Prose, Writing
I’ve been doing Martha Beck’s Write into Light course and we have been getting some creative prompts to turn our personal challenges into what Martha (Marty) calls ‘light writing’. According to Martha, light writing goes beyond wordsmithing...
Healing, Life Journey, Parenting, Self love, Soul Journey, Spirituality
I didn’t put up a Happy Mother’s day post on Facebook yesterday because frankly I’ve been feeling like a pretty crappy mother at the moment. Being a mother is tough and kicks your arse at times. And these days, there’s so much guilt, shame and judgement that is poured...
Fulfilment, Healing, Life Journey, Parenting, Self love, Soul Song
If I asked you to name 10 things you DON’T love about your body or the way you look you could probably come up with them pretty quickly right? But what if I asked you to come up with just 3 things that you DO love about your body and the way you look it – would...
Creativity, Poetry, Soul Song, Spirituality, Writing
I was honoured to read my poem today at the South Coast Writer’s Centre International Women’s Day celebration (as I have for the past two years) and even more humbled to be selected as this year’s winner of the competition. Wow!! The theme for this...
9 to 5, Creativity, Fulfilment, Life Journey, Planning, Productivity, Soul Song, Spirituality
Do you often find yourself struggling to make time for the things that are most important to you such as family, self care, your spiritual practice, passion projects, etc, but spend a whole lot of time on things you ‘have’ to do but don’t value as much? Our modern...